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Viral Health & Wellness Slideshow: "Food that bloat Apple Carbonated drink Chewing Gum Broccoli Bar Cheese Bagel Cau…" by @her75page

Slide 1: Food that bloat
Apple
Carbonated
drink
Chewing Gum
Broccoli
Bar
Cheese
Bagel
Cauliflower
Garlic
Wheat
Beans
Onion
1 / 3
3 Slides
H
@her75page
Jul 8, 2025·16.1K followers
Slideshow·💚 Health & Wellness·3 slides

Hook

Food that bloat Apple Carbonated drink Chewing Gum Broccoli Bar Cheese Bagel Cauliflower Garlic Wheat Beans Onion

Caption

Did you know even chewing gum can cause bloating?

Hashtags

#CleanTok#EatingClean#HealthyFood#Bloating#Debloat#FoodTok#ThatGirl#CheatSheet#GirlsSupportGirls

Monetization

Product

Why This Health & Wellness Content Went Viral

1

Specific pain-point opening

Leads with one precise problem and one concrete payoff instead of broad motivation.

Performance Analysis

This health & wellness slideshow by @her75page earned 1.6M views and 81.9K likes. Across 797 health & wellness videos we track (averaging 1.8M views), the pattern is clear: hooks that establish context fast outperform those that ease in slowly. This video uses specific pain-point opening to capture attention early.

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Breaking Down This Hook

Food that bloat Apple Carbonated drink Chewing Gum Broccoli Bar Cheese Bagel Cauliflower Garlic Wheat Beans Onion

113 characters·Pattern: Specific pain-point opening
Hook Analysis

The hook "Food that bloat Apple Carbonated drink Chewing Gum Broccoli Bar Cheese Bagel..." is 113 characters — a longer hook that packs in context, working best when paired with strong visual support. It uses a problem-first approach: leads with one precise problem and one concrete payoff instead of broad motivation. This pattern appears repeatedly among top-performing health & wellness content because it reduces scroll-past rates in the critical first 1-2 seconds.

Why This Technique Works

This hook works by narrowing focus to a single clear idea. TikTok's algorithm rewards content that captures attention in the first second — specific, concrete openings outperform vague or broad starts because they immediately signal relevance to a target viewer.

Create Similar Health & Wellness Content

Based on the hook patterns and format of this slideshow, here are content ideas you can adapt.

1Remix this hook style for a different health & wellness sub-topic you cover — same opening structure, new subject.
2Record 3 versions of this hook with different energy levels and compare 3-second retention to find what resonates.

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About Health & Wellness TikTok Content

In Health & Wellness TikTok, we track 797 viral videos averaging 1.8M views. The strongest performers combine emotional specificity with practical payoff — broad generic advice rarely breaks out. Videos focused on one concrete pain point and one clear shift consistently hold attention and earn wider distribution.

Browse all Health & Wellness content
Videos Tracked
797
Average Views
1.8M
Average Likes
99.4K
Most Viral
95.6M views
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